POWERLIFTERS!!
Today at the gym I bench pressed 350 lbs a few times. I felt great and loved it. After that I continued on with my chest workout till I could hardly move any weight with my pecs. Then I worked on my Tricepts and as I did a couple of new guys came into the gym. Greg and his father Web. The only powerlifter I new before them was Duane the owner of the gym and I have yet to really see him work out. I think he lifts before I get there. Well Greg and his Dad put 2 45 lb plates on the bar and threw that up. Then they put 2 more and then 2 more and then 2 more each time popping them up like nothing! They where benching 400lbs like nothing and Web I believe is in his mid 50's! It was great to see such power at work!! More to come from these guys.
posted by BigBill at 5:32 PM
3 Comments:
AAAAAAAAAAAAAAAAHHHHHHHHHHH!!!!!!!!!!!
I hate these people....
Hey BB, had to check out your blog after you stopped by mine. Good to see there's another cool chicago guy out there. I have to say I hope that I look half that good when I turn 40. Your passion really translates well in your blog.
I'm in sort of a predicament at the moment. I was in this messed up relationship which ended in a break up with this girl back in April and I sort of let everything go. Over the past year, I put on 30 lbs (it's hard to even admit it but it's true). I took a good look in the mirror last night and decided that I needed to get back on track right away. Do you have any diets or workout programs that you suggest? I'm much more dedicated if I have a program to stick to. Any help would be greatly appreciated. Thanks.
P.S. You should delete most of these crap comments, looks like you have a lot of spam on there. Lata playa.
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