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>Big Bill's B.U.C. (Body Under Construction): February 2007

Monday, February 26, 2007

Finaly a long ski trip!!!

Well finaly I get a few days to hit the slopes. I have not been impressed with this winter until just recently. It started out slow and weak and now its ending like a bear!! Thursday I will definetly have to snow blow the drive at the "Red House" Lets just say it beats haveing to get rid of the apples left in the bobbing bowl by some longtime party animals. Yes you know who you are... For you other readers a few weeks ago The sisters of eastwick were up at the "Red House" and it was so freaking cold like a wind chill of -25 below zero that the water started to freeze... The reason the party animals knew that is because they couldn't flush the apples!!!! Get it? So "The Apples sat there fermenting for a week or so till I got up there next and well we got the water running with a torch on the pipes and cleaned up the left over party favors... nuff said!!

So now the slopes have an unpresadented 25-60 inch base!!! (of snow)
I plan on skiing Friday, Saturday and then Monday!!! WOOOOO WHOOOO!!
I will probably need to be shuttled around in a wheel chair by Tuesday from all that skiing but it will be worth it.
I also promise to post some pics up here as soon as I get some on the trip.
Since I have been tardy from posting you will all be glad to know that I have been keeping in the genre of this blog and have not put any of the weight back on!!! I am still down to a trim 250 lbs. I plan on keeping it off for Thong season 2007!!! OH Yeah!!
Three to 4 days a week I do 3 miles on the Optical machine at a setting of 11 and I keep my peddle rate at 185-220. I do 3 miles on an average of 23 minutes which is pretty good for a man my age. I get my heart rate up to about 151 for at least 15 minutes and I break wind .....er I mean I break a sweat that would quench your thirst....(Yuck). I also have been doing 500 crunches on the weighted crunch machine with 70lbs on it. So I have been adding a lot of cardio and abs to my lifestyle besides my diet which at this point consists of mainly cottage cheese, eggs, pickles, peppers, peanuts, vagina, chicken and fish. I am trying to cut back on the fatty red meats and pork and keeping it lean with chicken and fish. Oh don't get me wrong at the Presidential Ball we attended last Friday night they served chicken breast and fillet.. so I ate mine, half of my mothers fillet, half of my fathers fillet,half of my sisters fillet and half of my wife's fillet.. They were cooked to perfection I think people gave me their meat........(He said meat). In an attempt to leave their bodies with more room for booze!! So I capitalized off of that.. But for the most part that is all the red meat I have been consuming. I might kill a prime rib hunk this weekend but we will have to see.
Well since the strike in Texas and having to get the furnace replaced, the next dilemma was the death of the garage door opener!! So I had to go out and purchase a new one and I must say I am very pleased with the fact that I installed it on my own in about 3 hours... I guess I am getting pretty good at this home repair bullshit!!
Well until now I held out and did not go with the new blog but Big Brother Blogger is using it's muscle to make me use it.. That's why the print is so small... I have to check it out and see what new and exciting things I can do with this blogger.. Any helpful hints would be greatly appreciated...